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  • Find Your Calm | Paperback

     

    Accompanied by wonderful full-colour illustrations, these activities include:
    • Drawing around your hand, and writing 5 things that make you calm on the fingers
    • Writing calming phrases on slips of paper and putting them in a jar to pull out when needing reassurance.
    • Making a list of the sounds you hear in nature


    Watch the Video here!!

    Do you sometimes feel worried or anxious? this book is filled with activities that you can do alone or with friends or family to help you to understand and manage those emotions.

    599.00
  • Find Your Confidence | Paperback

     

    Many children feel nervous or shy when faced with unusual surroundings or stressful situations. Find Your Confidence is filled helpful strategies to guide children through these difficulties and build inner confidence. While some activities include write-in sections, many happen off the page – whether it is dancing, breathing exercises, or making a comic book. These fun projects offer a chance for children to explore, express, and explain their emotions in a safe, no-pressure way.


    Watch the Video here!!

    Do you sometimes feel nervous or shy? do you wish you were better at facing your fears? this book is filled with activities that you can do alone or with friends and family to help you understand and manage this emotions.

    599.00