We all have worries now and then, but sometimes worries can feel like they''re getting bigger and bigger, like you can''t control them anymore. What do you do then?
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Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble at school, or feeling like no one is listening. It talks about how they might feel, what they might think, and what could help them to ease the anxiety.
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