A balanced diet is good for you. Food gives you energy and helps you to grow strong and healthy! Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the different levels of books support children all the way from very first reading practice through to independent, fluent reading. Healthy Eating is a Level 2 Read it yourself book, ideal for children who have received some initial reading instruction and can read short, simple sentences with help. Additional facts support the key information and thematic links are made between across subjects. Includes contents, index and a picture glossary.